Simple Way to Prepare Speedy Basundi/Rabdi (Milk dessert)

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Before you jump to Basundi/Rabdi (Milk dessert) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are a number of foods that really can improve your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Eggs, believe it or not, can be really great at dealing with depression. You should be sure, however, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--run better. Try eating an egg and cheer up!

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to basundi/rabdi (milk dessert) recipe. To cook basundi/rabdi (milk dessert) you only need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Basundi/Rabdi (Milk dessert):

1. Prepare 1 litre of milk.
2. Prepare 300 grams of sweetened condensed milk.
3. Use 1/2 teaspoon of cardamom powder.
4. Use 1/2 cup of cashews cut in to small pieces.
5. Use 1/2 cup of almonds cut in to small pieces.
6. You need 1/2 cup of pistachios cut in to small pieces.
7. Take 4-5 of saffron strands, soaked in lukewarm milk for 10-15 minutes.
8. Take to taste of sugar.

Steps to make Basundi/Rabdi (Milk dessert):

1. Add milk in a thick bottom pan, heat up and allow milk to boil in a low flame, stir the milk in between 3-4 minutes once.
2. Then add sweetened condensed milk in to the milk and mix together, taste the milk if required more sweet either you can add 50 grams of condensed milk or sugar.
3. Then milk starts to thicken, you will notice the milk solids in with creamy texture, keep on stirring the milk for 20-25 minutes.
4. Then add cut cashews,almonds and pistachios (save some nuts for garnishing too) to the Basundi and let it boil for another 5 more minutes and simmer to a minute and turn off the flame and then add soaked saffron strands to it mix together.
5. Basundi is ready to serve hot or chilled (as you like).
6. If you like to serve chill then let the Basundi cools down completely, keep the Basundi in refrigerator for at least 30-45 minutes then serve chill.

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