Sunday, March 14, 2021

Step-by-Step Guide to Make Award-winning Roasted/Baked Veggies Salad Easy

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Roasted/Baked Veggies Salad

Before you jump to Roasted/Baked Veggies Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to think that comfort foods are not good and to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really nutritious and good for you. A number of foods honestly do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Green tea is actually good for your mood. You just knew it had to be included in this article, right? Green tea is found to be chock-full of an amino acid called L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This will better your brain's concentration while at the same loosening up the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know green tea can help you be happier too!

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to roasted/baked veggies salad recipe. You can cook roasted/baked veggies salad using 25 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Roasted/Baked Veggies Salad:

  1. Use 1/2 of Bell Peppers: Each (All 3- if possible)- Cut into Cubes.
  2. Get 1 of Carrot: Cut into Cubes.
  3. You need 1 of Onion: Roughly Sliced.
  4. Provide 1 of Potato (or Baby Potatoes- A few cut into 2 halves).
  5. Provide 4-5 of Cherry tomatoes- Cut into 2 halves (Garnish).
  6. Provide To Taste of Salt.
  7. Provide 1/2 of Eggplant: Cut into cubes.
  8. Use 1/4 Cup of Purple Cabbage (Shredded).
  9. Prepare 1/2 of Zucchini (Green & Yellow).
  10. Use of Garnish:.
  11. Get as needed of Romaine Lettuce.
  12. Provide 3-4 Pods of Garlic.
  13. Take 1/2 Cup of Olive Oil (EVOO): Both for the Roasting & the Dressings).
  14. Prepare of as required Black Peppercorns (Freshly Cracked).
  15. Take 1/2 of Cauliflower Florets (small-medium sized)- Optional: (You can use any other veggies of your own choice substituting than what I've used herein).
  16. Get 2 tbsps of Fresh Parsley/Dill- Any one.
  17. Get of For the Dressing:.
  18. You need 1 tbsp of Honey.
  19. Prepare 1 tbsp of Apple Cedar Vinegar (Preferably- Mother).
  20. You need 1 tbsp of Dijon Mustard Sauce.
  21. You need To Taste of Salt.
  22. Provide 1.5 tbsps of EVOO & Water (Both mixed together).
  23. Get 1 tsp of Oregano.
  24. Take 1 tsp of Red Chilli Flakes.
  25. Provide 1-2 tbsp of Basil.

Instructions to make Roasted/Baked Veggies Salad:

  1. For the Dressing: Take small jar- Add in all the aforementioned ingredients for the same & shake it well- It get quickly well combined very easily & quickly- And, it's ready now...set aside.
  2. Take a large mixing bowl: Add in all the cut veggies- one by one....
  3. Goes in the salt, pepper, oregano, parsley & basil & EVOO & give it a nice toss....
  4. In a baking tray/pan: With or Without the lining- place the coated veggies evenly & spread well.
  5. Bake it now, in a preheated oven at 180C for about 20-25 mins time- In between just once take it out & with a silicon spatula, once turn the half roasted veggies & again, put inside to complete the baking cycle (this way the veggies are well roasted evenly, from all the sides).
  6. Now, once the baking part is done- smash the roasted garlic & take its fleshy smashed part to infuse the same with the other roasted veggies.
  7. Now, add in the Cherry Tomatoes- Add in the prepared Salad Dressing with the parsley & toss the entire thing altogether to get well combined.
  8. Serve the salad platter- Garnished with some more dill or parsley, black peppers, oregano & basil....
  9. Our super healthy, delicious & delectable roasted veggies salad is ready to be grabbed in no time now.

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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