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Before you jump to Gluten Free Cupcakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Your mood can really be helped by green tea. You were just expecting to read that here, weren't you? Green tea is chock-full of an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that green tea helps you to lift your moods also!
So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to gluten free cupcakes recipe. To cook gluten free cupcakes you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Gluten Free Cupcakes:
- Prepare 4 oz of butter.
- You need 4 oz of caster sugar.
- Provide 2 of eggs.
- Prepare 1 teaspoon of vanilla essence.
- Prepare 4 oz of gluten free flour.
- Take of To decorate.
- You need of Icing sugar.
- You need of Cake decorations.
Steps to make Gluten Free Cupcakes:
- Weigh out the ingredients into bowls. Melt the butter for 30 seconds in a microwaveable bowl. Add the butter and sugar to a mixing bowl and whisk with an electric whisk for 1 min..
- Add the eggs and the vanilla essence. Whisk on a high setting for at least 5 mins until the mixtures thickens and becomes white a creamy..
- Sift in the flour and fold into the mixture using a metal spoon. This is important for getting air into the mixture to make the cakes soft and fluffy..
- Preheat the oven to 180c. Spoon the mixture equally into 8 muffin cases in a muffin tray. (You could use fairy cake cases instead which would make more). Place in the oven and cook for 15-25 mins, until they have risen and are golden. (Ours take 20 mins but ovens vary).
- Remove from the oven and let them cool. Once completely cool decorate as you like!.
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