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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are not good for us and that we need to avoid them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that, when you consume them, may boost your mood. When you feel a little down and need an emotional boost, try a couple of these.
Cold water fish are great if you would like to feel happier. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can earnestly boost your mood.
As you can see, you don't need to consume all that junk food when you wish to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to mango lassi recipe. You can cook mango lassi using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Mango Lassi:
- Prepare 1 Cup of Mango (cut in cubes).
- Provide 1/2 cup of Yoghurt.
- Use 1/2 Cup of Milk.
- Prepare 2 tbsp of Sugar.
- Prepare cubes of Ice.
Steps to make Mango Lassi:
- Wash, peel and cut the mango. Add mango, yoghurt,ice cubes, sugar and milk in blender.
- Blend it well. And make a smoothie..
- Pore into serving glass. Our delicious Manago lassi is ready serve and enjoy the taste😍.
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