Steps to Prepare Speedy 12 Double Chocolate Chip Muffins

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Before you jump to 12 Double Chocolate Chip Muffins recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been trained to think that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of this chemical in your brain, the better you'll feel. Not only that but nuts, particularly, are a terrific protein food source.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to 12 double chocolate chip muffins recipe. To make 12 double chocolate chip muffins you need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make 12 Double Chocolate Chip Muffins:

1. Provide 250 grams of Self Raising Flour.
2. Prepare 2 tsp of Baking Powder.
3. Provide 100 grams of Caster Sugar.
4. You need 1 of Egg.
5. Take 60 ml of Vegetable Oil.
6. Prepare 230 ml of Milk.
7. Take 1 tbsp of Cocoa Powder.
8. Prepare 75 grams of Chocolate Chips.

Instructions to make 12 Double Chocolate Chip Muffins:

1. Preheat The Oven To Gas 7 Or 180c..
2. Add All The Ingredients To The Bowl..
3. Mix Lightly With A Electric Mixer. Until All The Mixture Is A Light Brown..
4. Pour The Mixture Into A Jug..
5. Put Muffin Cases Onto The Muffin Tray..
6. Use The Jug To Equally Divide The Mixture Into The Muffin Cases..
7. Bake For 20 - 25 Minutes..

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