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Before you jump to Keto Coconut Mug Cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are not good for us and that we ought to keep away from them. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Eggs, you may be astonished to find out, are terrific at fighting depression. You should see to it, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, specifically the yolks, are full of B vitamins. The B vitamin family can be great for raising your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot happier!
As you can see, you don't need to consume all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to keto coconut mug cake recipe. You can have keto coconut mug cake using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Keto Coconut Mug Cake:
- Prepare 1 tbs of coconut oil.
- Use 1 tbs of butter.
- Get 1/4 cup of coconut flour.
- You need 2 tbs of sweetener.
- Take 2 tbs of cream cheese.
- Take 1/2 tsp of baking powder.
- Prepare 2 of eggs.
Instructions to make Keto Coconut Mug Cake:
- Melt butter and coconut oil in bowl..
- Add the remaining ingredients. Stir well..
- Split in to two greased mugs. Microwave 2 minutes until fork comes out clean..
- Top with whipped cream and berries..
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