Steps to Make Any-night-of-the-week Brad's cashew chicken Easy

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Before you jump to Brad's cashew chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been conditioned to believe that comfort foods are bad and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just make sure that you do not throw out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, especially the egg yolks, are full of B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and be happy!

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to brad's cashew chicken recipe. You can cook brad's cashew chicken using 26 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Brad's cashew chicken:

1. You need of For the sauce.
2. Get 3/4 cup of soy sauce.
3. Provide 3/4 cup of water.
4. Provide 1 tbs of oyster sauce.
5. Take 1 tbs of fish sauce.
6. Prepare 1 tbs of sake.
7. Use 1 tbs of seasoned rice vinegar.
8. Take 3/4 tbs of garlic powder.
9. You need 3/4 tbs of dry mustard.
10. You need 3/4 tbs of ground ginger.
11. You need 4 of compacted tbs brown sugar.
12. Prepare 1/4 cup of cornstarch mixed with 1/4 cup cold water.
13. Get of Other ingredients.
14. Take 1 (15 Oz) of can whole baby sweet corn.
15. Take 1 (8 Oz) of can sliced water chestnuts.
16. Provide 3 of LG chicken breasts. Fileted in half then cut to 3/4 " cubes.
17. Provide 6 Oz of petite sweet carrots.
18. Provide 1 of LG shallot diced.
19. Provide 1 tsp of minced garlic.
20. Use 1 tsp of Chinese 5 spice.
21. Prepare 1 tbs of oil.
22. Get 1 of small bunch bok choy. Sliced thin. Only the whites.
23. Prepare 2 of small heads broccoli. Small florets.
24. Use 5 Oz of roasted, unsalted, whole cashews.
25. Use 1 of "x 2" piece if ginger root. Peel, slice, smash, then mince.
26. Provide of Sliced green onions for garnish.

Instructions to make Brad's cashew chicken:

1. Mix all sauce ingredients in a bowl and set aside. Stir occasionally.
2. Heat 1 tbs oil in a large wok. Add chicken, shallots, ginger root, and carrots. Sprinkle with 5 spice. Stir fry for 3 to 4 minutes. Do not drain liquid..
3. Add garlic, bok choy, and broccoli. Cover with a lid. Stir fry until broccoli is tender. Stir occasionally..
4. When tender, add baby corn, water chestnuts, cashews, and sauce. Bring to a simmer uncovered. Simmer until sauce thickens..
5. Serve over jasmine rice. Garnish with green onions and siracha sauce if desired. Serve immediately. Enjoy.

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