Easiest Way to Make Quick Quick and easy veggie pasta Super Easy

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Before you jump to Quick and easy veggie pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Several foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Grains can be wonderful for fighting a terrible mood. Barley, millet, quinoa, etc are great at helping you feel happier. These foods can help you feel full for longer also, which is a mood improver. It's not hard to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are easy to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to quick and easy veggie pasta recipe. To cook quick and easy veggie pasta you need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Quick and easy veggie pasta:

1. Take 1 pinch of dried oregano.
2. Get 1 pinch of dried parsley.
3. You need 1 pinch of red pepper flakes.
4. Take 1 medium of carrot diced.
5. Get 1 small of zucchini diced.
6. Prepare 1/2 packages of spaghetti.
7. Provide 1 cup of chicken stock.
8. Get 1 cup of pasta water.
9. Take 1 of salt and pepper to taste.
10. Prepare 1/2 cup of parmesan cheese.
11. Provide 1 of butter or olive oil.

Instructions to make Quick and easy veggie pasta:

1. boil pasta.
2. melt butter or heat olive oil in a pan, add pepper flakes, dried oregano and dried parsley..
3. add diced carrot, cook for 10 minutes..
4. add diced zucchini, season with salt and pepper, cook for 5 more minutes.
5. add chicken stock and let simmer until it gets thick.
6. add pasta to veggies, add pasta water and mix.
7. let it cook for 5 minutes.
8. turn off heat, add parmesan cheese. Enjoy.

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