How to Make Award-winning Easy Vegetable Curry Easy

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Before you jump to Easy Vegetable Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. A number of foods honestly do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

It's not hard to overcome your bad mood when you are eating grains. Barley, millet, quinoa, etc are great at helping you feel better. These grains can help you feel full for longer too, which can help your mood too. Feeling starved can be a real downer! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

So you see, you don't need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to easy vegetable curry recipe. You can cook easy vegetable curry using 11 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make Easy Vegetable Curry:

1. Get 1 of Carrot, halved and sliced.
2. Provide 1/2 of Red Bell Pepper, cut into squares.
3. Get 1/2 of Zucchini, halved and sliced.
4. Take 3 of Spring onions, finely sliced.
5. You need 1/2 of Red onion, chopped.
6. Provide 1 tsp of Ginger, finely chopped.
7. Prepare 1 tsp of minced garlic.
8. You need 1 tbsp of yellow currypaste.
9. You need 1 tsp of garam masala.
10. Take 1 of Peanutoil.
11. Provide 1 of Salt.

Instructions to make Easy Vegetable Curry:

1. Preheat a pan on high heat, add some peanutoil and fry the ginger and the garlic for about one minute. Add all the vegetables and cook them untill they are tender. Add the currypaste, garam masala and a bit of water. Let cook for about 5 minutes on medium heat. Season with some salt and serve it with some jasminrice. Enjoy!.

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