Easiest Way to Prepare Any-night-of-the-week Sig's Onion, Cheese and Potato Mash

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Before you jump to Sig's Onion, Cheese and Potato Mash recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we must stay away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are several foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. Just make sure that you do not throw away the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks especially, are high in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Try to eat an egg and feel a lot better!

So you see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to sig's onion, cheese and potato mash recipe. To make sig's onion, cheese and potato mash you only need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Sig's Onion, Cheese and Potato Mash:

1. Provide of large potatoes.
2. Take of spring onions.
3. Take of corners of cream cheese.
4. Provide of good squeeze of mayonnaise.
5. Use of butter.
6. Get of and for seasoning.
7. Get of salt, pepper, dried garlic, dried thyme, coriander.
8. Get of Grated mature cheddar or cheese of choice.

Instructions to make Sig's Onion, Cheese and Potato Mash:

1. First boil the potatoes in slightly salted water until soft enough to mash down with a fork. Drain the potatoes, mash down. Preheat your oven to 180°. Chop the spring onions finely, add to potatoes, then add all other ingredients (except the grated Cheddar) stir thoroughly until the cream cheese has melted into the mash and the mash becomes soft and fluffy..
2. Layer the mashed potato into a ovenproof dish, then add the grated cheese over the top. Bake in oven until the cheese is slightly melted and crisped..
3. Serve as a side dish and/or as a topping for meat, fish and or vegetables of choice..

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