Easiest Way to Prepare Quick Mexican pasta salad Very Easy

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Before you jump to Mexican pasta salad recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that, when you consume them, can improve your mood. When you are feeling a little down and need an emotional boost, try a couple of these.

Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the "feel good" natural substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, in particular, are a great source of protein.

You can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to mexican pasta salad recipe. You can have mexican pasta salad using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Mexican pasta salad:

1. You need of Penne pasta noodles.
2. Prepare of Canned corn drained.
3. Prepare of Black beans rinsed and drained.
4. Use of Grape tomatoes.
5. Prepare of Shredded mozzarella cheese or favorite cheese.
6. Get of Rotisserie chicken or already cooked chicken strips for salads.
7. Prepare of Island dressing.

Steps to make Mexican pasta salad:

1. Rotisserie chicken take all the meat off of the chicken set aside.
2. Cook pasta noodles to box directions when noodles are done rinse in cold water to cool pasta..
3. Add all ingredients together.

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