Recipe of Award-winning Cheesy meatballs with mashed sweet potato and mixed veggies

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Before you jump to Cheesy meatballs with mashed sweet  potato and mixed veggies recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

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Your mood can truly be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is high in a certain amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you be healthier. Now you know it can help raise your mood as well!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to cheesy meatballs with mashed sweet  potato and mixed veggies recipe. You can cook cheesy meatballs with mashed sweet  potato and mixed veggies using 18 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Cheesy meatballs with mashed sweet  potato and mixed veggies:

1. Take of mince pork.
2. Take of crushed garlic.
3. Get of chopped onion.
4. Prepare of egg.
5. Use of salt.
6. Prepare of pepper.
7. Prepare of paprika.
8. Provide of oregano.
9. Prepare of chopped parsley.
10. Provide of marjoram.
11. Prepare of chopped baby spinach.
12. Get of grated cheese.
13. Prepare of bread roll soaked in milk.
14. Get of breadcrumbs.
15. Get of oil to fry meatballs.
16. Prepare of sweet potato.
17. Prepare of mixed vegetables of your choice.
18. Provide of cinnamon (optional).

Steps to make Cheesy meatballs with mashed sweet  potato and mixed veggies:

1. Squeeze the milk out of bread roll and add it to meat. Combine all ingredients except breadcrumbs, sweet potato, cinnamon and vegetables. Mix well, then roll them into small balls, about a size of golf ball (or smaller) cover each in breadcrumbs and fry them in hot oil for about 5 minutes. Add small amount of butter to mashed sweet potato and sprinkle with cinnamon. Mixed vegetable compliment this dish. Enjoy..

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