Recipe of Perfect Simple Salad

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Before you jump to Simple Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be really healthy and good for you. Several foods really do improve your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

If you would like to defeat depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's gray matter. It's true: chomping on a tuna fish sandwich can basically help you fight depression.

See, you don't need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to simple salad recipe. To cook simple salad you need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Simple Salad:

1. You need of Onion.
2. Prepare of Cabbage.
3. You need of Carrot.
4. Provide of Cucumber.
5. You need of Lettuce.
6. Use of Potato.
7. Provide of Egg.
8. Use of Tomato.
9. You need of Pre cooKed Chicken.
10. Get of Grape (not necessary at all).

Steps to make Simple Salad:

1. You don't need all the ingredients you can just use what you have. I had everything so I used everything..
2. Boil egg and potato for 10mins and set aside.
3. Cut ingredients and set aside..
4. Arrange in a bowl how you like. I like adding black pepper and salt to mine coz I don't use salad cream. Sometimes I even use meat stock sef..
5. Enjoy ^_^.

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