Recipe of Quick Sweet and sour chicken easy

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Before you jump to Sweet and sour chicken easy recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, can better your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Eggs, would you believe, are fantastic for helping you fight depression. Just see to it that you don't get rid of the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and be happy!

So you see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to sweet and sour chicken easy recipe. You can cook sweet and sour chicken easy using 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Sweet and sour chicken easy:

1. Get 2 of zucchini.
2. Provide 1 of red bell pepper.
3. Use 1 of green bell pepper.
4. Use 1 of onion.
5. Provide bunch of chives, green onion, fresh ginger.
6. Prepare 1 cup of water.
7. Provide 2 tbsp of starch and sugar each.
8. Get 1 of salt, pepper, coriander.
9. You need 4 tbsp of olive oil.
10. You need 4 of chicken breasts.
11. Prepare 1 tbsp of tomato paste.
12. Prepare 1 tsp of chili powder, hot sauce.
13. Take 1 of lemon.
14. Prepare 2 tbsp of vinegar.

Steps to make Sweet and sour chicken easy:

1. Chop all ingredients. Start by stir frying the vegetables and spices for a few minutes then add the chicken cubes and lemon and vinegar and cook on medium high heat till chicken is cooked..
2. Add starch and sugar mix and stir. Add 1 cup of water in parts while stiring, add tomato paste..
3. Cook covered for a about 5 minutes, till the sauce feels a bit thick like warm honey when trickling from a spoon.
4. Serve with noodles, white rice or pasta and have a blast :).

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