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Before you jump to Soy Milk Miso Noodle Sauce for Somen & Udon Noodles recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are excellent for eating if you want to beat back depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can greatly raise your mood.
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let's go back to soy milk miso noodle sauce for somen & udon noodles recipe. To cook soy milk miso noodle sauce for somen & udon noodles you only need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Soy Milk Miso Noodle Sauce for Somen & Udon Noodles:
- Provide 1 of to 1+1/2 teaspoon ☆ Miso.
- You need 1/2 of to 1 teaspoon ☆ Soy sauce.
- Take 1/2 tsp of ☆ Bonito based dashi stock granules.
- Get 1/3 tsp of ☆ Sugar.
- You need 150 ml of Soy milk (unprocessed).
- Prepare 1 of bit less than 1 teaspoon Vinegar.
- Take 2 pinch of Bonito flakes.
Steps to make Soy Milk Miso Noodle Sauce for Somen & Udon Noodles:
- Combine the ☆ ingredients into a bowl and mix well. Add the soy milk gradually, dissolve in the miso, and add the rest of soy milk. After mixing well, pour the vinegar and dried bonito flakes..
- This basic sauce is delicious as it is, but here are some other ideas..
- Add a spoonful of chunky ra-yu for spice and crunch..
- Mix yuzu pepper paste and sesame seeds with the ☆ ingredients for a fiery and herbal kick..
- Or add minced umeboshi and bonito flakes for a tart and refreshing broth..
- I added julienned pickled spring ginger..
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