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Before you jump to Stir Fried Udon Noodles with Yuzu Pepper recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been trained to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that actually can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are good if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two things that promote the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can earnestly boost your mood.
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let's go back to stir fried udon noodles with yuzu pepper recipe. You can have stir fried udon noodles with yuzu pepper using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Stir Fried Udon Noodles with Yuzu Pepper:
- Provide 100 grams of Chicken or pork (I used pork belly this time).
- Use 1 of big handful Vegetables.
- Take 1 tbsp of Soy sauce.
- Get 1 tsp of Dashi stock granules.
- Prepare 1/2 tsp of Yuzu pepper paste.
- Take 1 dash of each Salt and pepper.
- Prepare 1 of Green onions (finely chopped), bonito flakes.
- Take 1 tsp of Oil.
- Provide 2 of packs Frozen udon noodles.
Steps to make Stir Fried Udon Noodles with Yuzu Pepper:
- You need about this amount of vegetables. I used 1/2 an onion, 1/4 of a carrot and 1/4 of a bunch of shimeji mushrooms..
- Cut the vegetables and meat into bite sized pieces. Dissolve the soy sauce with yuzu pepper..
- Bring a pot of water to a boil. Defrost the udon noodles. If you're in a hurry defrost the noodles in the microwave and rinse briefly..
- Heat some oil in a frying pan over medium heat and stir fry the meat. A lot of fat comes out of pork belly so wipe it out of the pan with paper towels..
- Stir fry the vegetables starting with the ones that take the longest to cook. Season with salt and pepper..
- Turn the heat up to high from this point on! Add the drained udon noodles, dashi stock granules and the combined soy sauce and yuzu pepper. Mix well..
- Transfer to serving plates, top with bonito flakes and chopped green onion and enjoy!.
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