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Before you jump to Vegetable Potato Nuggets (No onion - no garlic) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us believe that comfort foods are not good for us and that we should stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Cold water fish are wonderful for eating if you want to combat depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can seriously raise your mood.
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to vegetable potato nuggets (no onion - no garlic) recipe. You can have vegetable potato nuggets (no onion - no garlic) using 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Vegetable Potato Nuggets (No onion - no garlic):
- Use of potatoes (boiled and mashed).
- You need of french beans.
- Take of carrot.
- You need of green peas.
- Provide of green chilli and ginger (crushed together).
- Prepare of Salt.
- You need of red chilli powder.
- Take of Turmeric powder.
- Get of coriander powder.
- Use of Garam masala.
- You need of chilli flakes.
- Use of corn starch.
- Provide of Rusk powder.
Instructions to make Vegetable Potato Nuggets (No onion - no garlic):
- Take all ingredients together..
- Mix it properly. Make a small ball. Keep it in fridge for some time..
- Take corn starch, add some water in it. Mix it well. Dip the nugget. Remove and roll it in rusk powder. Deep fry till it gets golden brown..
- Serve with ketchup or any cheese dip..
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