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Before you jump to Red Thai Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.
If you want to defeat depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can actually help you fight depression.
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to red thai curry recipe. You can cook red thai curry using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Red Thai Curry:
- Take 200 gm of Sliced Mushrooms.
- Prepare 2 of medium size sliced Carrots.
- You need 1 of Capsicum cut into cubes.
- Provide 1 of medium size onion cut into cubes.
- Provide 1 tbsp of Red Thai Curry masala.
- Get 1 1/2 cup of thick Coconut Milk.
- Get As needed of Water.
- Provide to taste of Salt.
- Prepare 1 tbsp of sesame oil.
Steps to make Red Thai Curry:
- Chop all the vegetables and keep ready..
- Take oil in a vessel, add the onions and capsicum first and the carrots and saute well. Add the mushrooms and make a quick stir..
- Add the Thai masala and mix well..
- Add the coconut milk, and salt and take a boil..
- Add salt and water according..
- Keep stirring till you get a boil and then cook on low flame till the vegetables are done..
- Serve immediately with Boiled Rice..
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