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Before you jump to skye's mini chocolate chip cheesecake recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are some foods that really can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical substance that tells your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Nuts, in addition to bettering your mood, can be a great source of protein.
See, you don't need to stuff your face with junk food when you wish to feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to skye's mini chocolate chip cheesecake recipe. You can have skye's mini chocolate chip cheesecake using 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare skye's mini chocolate chip cheesecake:
- Take 1 1/2 cup of graham cracker crumbs.
- Take 1/3 cup of white sugar.
- Use 1/3 cup of unsweetened cocoa powder.
- Get 1/3 cup of butter, melted.
- Get 3 packages of (8oz each) cream cheese.
- Provide 1 can of (14oz) sweetened condensed milk.
- Prepare 3 of eggs.
- Prepare 2 tsp of vanilla extract.
- Provide 1 cup of mini chocolate chips.
- Get 1 tsp of flour.
Steps to make skye's mini chocolate chip cheesecake:
- preheat oven to 300°F.
- line bottom of a 9 inch spring form pan with parchment paper.
- mix graham cracker crumbs, sugar, butter and cocoa together and press into bottom and halfway up the sides of your springform pan and set aside.
- beat the cream cheese until smooth. then gradually add condensed milk and beat well. add in vanilla and eggs and beat til smooth..
- toss 1/3 of the chips with flour to coat (this keeps them from sinking to the bottom) and add them to batter. pour batter into prepared crust and sprinkle top with remaining chips..
- before you put the cheesecake in the oven... get a small roasting pan and fill it with warm water and place it on the bottom rack of oven. (this keeps the air in the oven moist and helps to keep your cake from cracking as it bakes).
- bake at 300°F for 1 hour... then shut off oven.
- DO NOT OPEN THE OVEN! leave cheesecake in oven to cool for 1 hour... then remove and put in refrigerator to cool completely BEFORE trying to remove cake from pan.
- slice. .. serve... enjoy the deliciousness!.
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