Easiest Way to Make Speedy Caribbean Chicken

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Before you jump to Caribbean Chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

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See, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to caribbean chicken recipe. You can have caribbean chicken using 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Caribbean Chicken:

1. Take 1 cup of crushed/pureed plum tomatoes.
2. Take 1 cup of Fresh pineapple, finely chopped.
3. Provide 2 1/2 tbsp of brown sugar.
4. Use 1/4 cup of spicy dijon mustard.
5. You need 1 tbsp of Browning sauce (pickapeppa or worcestershire).
6. You need 2 tbsp of cider vinegar.
7. Prepare 2 tbsp of Fresh ginger, minced.
8. You need 4 of garlic cloves, minced.
9. Take 1/2 of onion, diced.
10. Take 1 tsp of paprika.
11. Use 1/2 tsp of dried thyme.
12. Get 1/2 of Scotch bonnet, minced (or more if you like it spicier).
13. Get 1 tsp of olive oil.
14. Use 6 of boneless skinless chicken pieces (thighs and breast).

Instructions to make Caribbean Chicken:

1. In a pot heat oil, add onion garlic and saute for 2 min..
2. Add all the other ingredients (except chicken)and blend with hand blender until smooth but thick. (Leaving a few chunks behind is fine ) 😊.
3. Let sauce come to boil then reduce to low and let sit on the heat for 30 min..
4. Place chicken in a bowl and add 1/2 cup of the sauce and let marinade for 15 min..
5. Grill the chicken until cooked through. I like to serve more of the sauce on top of the chicken (with the sauce that was left over in the pot).
6. ** if you're cooking this on the stove top and not the grill, brown/sear chicken in a pan,add some of the sauce and let cook together until chicken is cooked through****** serve with coconut rice and veggies. https://cookpad.com/us/recipes/365381-rasta-charlies-caribbean-coconut-rice.

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