Monday, May 17, 2021

How to Make Perfect Moist and Flavourful Pan Fried Tilapia

Hey everyone, welcome to my recipe page, looking for the perfect Moist and Flavourful Pan Fried Tilapia recipe? look no further! We provide you only the best Moist and Flavourful Pan Fried Tilapia recipe here. We also have wide variety of recipes to try.

Moist and Flavourful Pan Fried Tilapia

Before you jump to Moist and Flavourful Pan Fried Tilapia recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.

Many individuals do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. In this post we are going to be going over foods that you ought to be eating that can help you stay in good health.

While most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables also have potassium. One of the veggies that can provide you with the potassium you will need is broccoli. Something else you might like to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

For people who want to start living a healthier life the tips above can help you do that. Also if you eliminate all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to moist and flavourful pan fried tilapia recipe. You can cook moist and flavourful pan fried tilapia using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Moist and Flavourful Pan Fried Tilapia:

  1. Take 1 of large tilapia fillet, preferably skin on.
  2. Use 2 tbsp of butter.
  3. Provide 3 slices of lemon.
  4. Provide 1 of large garlic clove, cut in half.
  5. Take as needed of All-purpose flour,.
  6. Get of Tilapia seasoning.
  7. Prepare 1 of and 1/2 tsp paprika.
  8. Provide 1/2 tsp of salt.
  9. You need 1/2 tsp of ginger powder.
  10. Provide 1/2 tsp of shrimp cube.

Steps to make Moist and Flavourful Pan Fried Tilapia:

  1. First, pat dry the fish with a paper towel and then season on both sides. After, cover and refrigerate for about 30 minutes to marinate..
  2. After marinating, lightly coat the tilapia fillet in a single layer of flour..
  3. Then, in a medium saucepan over medium high heat, add in the butter. Let the butter melt and coat the pan..
  4. Next, skin side down, add in the fish and immediately add in the lemon slices and garlic also. Lower the heat to medium low. Cook the fish for about 4 minutes and flip the lemon slices and garlic if they start to burn..
  5. Flip the fish over to the other side after the 4 minutes and cook again for another 4 minutes. After flip the fish again and cook for about 1 to 2 minutes on that side, reducing the heat if necessary..
  6. After cooking, take the fish out of the pan and serve hot or warm with rice, potatoes, vegetables or sides of your choice. Enjoy!.

If you find this Moist and Flavourful Pan Fried Tilapia recipe helpful please share it to your friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

0 comments:

Post a Comment