How to Make Quick Strawberry -banana smoothie Super Easy

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Before you jump to Strawberry -banana smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be super nourishing and good for you. A number of foods really do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Green tea is truly great for your mood. You were simply waiting to read that here, weren't you? Green tea is found to be packed full of an amino acid known as L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This will improve your brain's concentration while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that it helps you to lift your moods too!

As you can see, you don't need junk food or foods that are not good for you to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to strawberry -banana smoothie recipe. You can have strawberry -banana smoothie using 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Strawberry -banana smoothie:

1. Prepare of fresh strawberries.
2. Get of ripe banana.
3. Take of powdered sugar.
4. Prepare of milk.
5. Provide of Few ice.

Steps to make Strawberry -banana smoothie:

1. Cut strwberries and banana into pieces..
2. Put them in a blender,add milk,sugar and ice cubes..
3. Blend well and serve in serving glasses.Enjoy..

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