How to Prepare Super Quick Homemade Watermelon feta salad Easy

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Before you jump to Watermelon feta salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us think that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that, when you eat them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They help you feel full also which can actually help to make your mood better. It's not hard to feel a little bit off when you feel hungry! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to watermelon feta salad recipe. You can have watermelon feta salad using 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Watermelon feta salad:

1. Prepare Handful of spinach.
2. Get Handful of arugula.
3. Prepare Half of cucumber chopped in chunks.
4. You need Handful of cherry tomatoes cut half.
5. Use of Small handful grapes in half.
6. Take 1 cup of chopped watermelon.
7. Get to taste of Feta crumbled..
8. Use of Mint leaves 10 chopped.
9. Use of Basil leaves 10 chopped.
10. Use of Small handful red onions finely sliced.
11. Provide of White wine vinegar.
12. Prepare of Virgin olive oil.
13. Provide of Lime whole squeezed into salad and dressing.
14. Use to taste of Pepper salt.

Steps to make Watermelon feta salad:

1. Combine in large bowl (MINUS the feta) all fruit and veggies toss.
2. Mix small amts of oil vinegar lime pepper salt to taste in separate small bowl.
3. Add small amts of dressing toss..till coated to level you want. I prefer less.. about a tablespoon. Add feta lightly toss a few turns..
4. Serve immediately and enjoy.

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