Recipe of Award-winning Instant Pav Bhaji

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Before you jump to Instant Pav Bhaji recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us believe that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be super nutritious and good for you. A number of foods honestly do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They fill you up better and that can help elevate your moods also. Feeling starved can be a real downer! These grains can help your mood elevate because it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

So you see, you don't need to eat all that junk food when you wish to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to instant pav bhaji recipe. To cook instant pav bhaji you only need 21 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Instant Pav Bhaji:

1. Provide 200 gms of cauliflower.
2. Prepare 2 of Potatoes.
3. Use 1 cup of fresh green peas.
4. Provide 2 pc. of tomatoes.
5. Prepare 1/4 cup of capsicum.
6. Provide 2-3 pc of onion.
7. Use to taste of Salt.
8. Use 1/4 tsp of Black salt.
9. Use 1 tbsp of Garlic paste.
10. Take 2 tbsp of Coriander.
11. Use 1 tsp of Kashmiri red chilli powder.
12. Get 1/4 tsp of Turmeric powder.
13. Take 1.5 tbsp of Pavbhaji masala.
14. You need 1 tsp of Coriander powder.
15. You need 2 tbsp of Oil.
16. You need 2 tbsp of Butter.
17. Use 1 of lemon juice.
18. Provide 2 pc of Pav.
19. Get 1 of papad.
20. Use As required of Tomato spring onion salad.
21. Use 1 of Lemon.

Steps to make Instant Pav Bhaji:

1. Chop and Wash cauliflower potato 1pc. Onion. add fresh green peas pressure cook make 3 whistles. Turn off flame and let it cool..
2. Meanwhile, heat 1tbsp butter and oil chopped onion and capsicum salt saute till onion looks transparent add tomato puree mix well and cover cook for 2-3min. Now add coriander powder. Red chilli powder, turmeric powder and pav bhaji masala and black salt mix well, add 1/4cup water and cook on low flame..
3. Now mash all pressure cooked veggies and add in a pan mixture. With the same water mash with masher and cook on low flame..
4. Now heat butter in a pan add garlic paste saute and add tadka in a bhaji mixture sprinkle chopped coriander and add lemon juice. Yummy delicious instant bhaji is ready to serve. Serve with masala pav papad lemon and salad..

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