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Before you jump to Shrimp stir-fry recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.
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Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or seeds. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Your system will use these types of fatty acids as a source for creating hormones which your body needs to stay healthy. Some of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.
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We hope you got insight from reading it, now let's go back to shrimp stir-fry recipe. You can have shrimp stir-fry using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Shrimp stir-fry:
- Take 4 of carrots thinly sliced.
- Use 1 of bell pepper cut in strips & halfed.
- You need 1 C of green onion (both green & white parts) cut to 2" strips.
- Get 1-1/2 C of green beans cut in half.
- Take 1/4 C of minced garlic.
- Use 9 of shrimp per person: marinated with (while prepping veggies) 1/2 t sesame oil, sezchuan sauce drizzle to taste, & 1T soy sauce (drain extra sauce).
- Use of Cooked rice.
- Use of Canola or peanut oil to coat bottom of cast iron skillet.
- Get to taste of salt.
- Take to taste of black pepper.
- Use 1 T of honey.
Steps to make Shrimp stir-fry:
- Heat oil in large cast iron and wait until it shimmers, then add green beans & bell pepper: cook for 3 minutes.
- Add carrots & salt & pepper to taste: cook for 3 minutes.
- Add garlic: cook for one minute.
- Add shrimp cook for 3 minutes.
- Add green onion, 1/2 T sesame oil, 1/4 C soy sauce, honey: cook for one minute.
- Remove all from heat & let sauce thicken up, serve with rice.
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