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Before you jump to Mexican Succotash recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been taught to think that "comfort" foods are bad for the body and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
It's not hard to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are fantastic at helping you be happier. These grains can help you feel full for longer also, which is a mood improver. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to mexican succotash recipe. You can cook mexican succotash using 12 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Mexican Succotash:
- Provide 1 cup of Uncooked yellow rice ( or whatever you prefer ).
- Take 2 1/4 cup of Water ( may vary by rice type ).
- You need 1 can of Black Beans ( or use fresh!! ).
- Provide 1 can of Kidney Beans ( or fresh!! ).
- Prepare 1 can of Diced Tomatoes.
- Use 1 can of Sweet Corn.
- Take 1 each of Diced Onion.
- Use 1 can of Sweet Peas.
- Prepare 1 each of Diced Carrots.
- Provide 1 each of Green Bell Pepper.
- You need 1 each of Diced Celery.
- Prepare of Light Adobo, black pepper, paprika, sea salt.
Steps to make Mexican Succotash:
- Add everything in a big pot and cook until rice is tender! ( My yellow rice to about 35-40 minutes ).
- * Fresh Ingredients are ALWAYS best! But canned or frozen are good substitutes as well!.
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