Recipe of Quick Pico de gallo

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Before you jump to Pico de gallo recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, you may be amazed to learn, are great at battling depression. You should be sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and jolly up!

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to pico de gallo recipe. To make pico de gallo you only need 6 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to prepare Pico de gallo:

1. You need 3-4 of ripe Roma tomatos chopped.
2. You need 1/4 of red onion chopped.
3. Prepare 1 of chopped jalapeno.
4. Prepare 3/4 C of chopped cilantro.
5. Provide of Juice of one lime.
6. Provide Fat pinch of salt.

Steps to make Pico de gallo:

1. Mix and serve. If you let sit a bit so the juices mix it makes the taste brighter 🌶.

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