Recipe of Speedy FC BBQ Chicken Chopped Salad

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Before you jump to FC BBQ Chicken Chopped Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us believe that comfort foods are terrible for us and that we have to keep away from them. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of this chemical in your brain, the better you'll feel. Nuts, along with raising your mood, can be a super source of protein.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to fc bbq chicken chopped salad recipe. You can have fc bbq chicken chopped salad using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make FC BBQ Chicken Chopped Salad:

1. You need 10 oz of mixed salad greens (2 bags).
2. Provide 1 ear of corn (boiled, steamed, roasted, or grilled are all good), kernels cut off.
3. Use 10 of cherry or grape tomatoes, halved.
4. Take 1/4 of small red onion, thinly sliced.
5. Prepare 1/2 of an apple, cored and diced.
6. You need 2 of precooked chicken breast halves (baked, roasted, grilled are all fine), cut into 1/2" cubes.
7. Get 1/2 cup of grated cheese (I had mild cheddar. I think the original has Jack.).
8. Get 10-20 leaves of basil depending on how much you like, chopped.
9. Take 1/4 cup of BBQ sauce.
10. Prepare 1/3 cup of Ranch dressing.
11. You need of fresh lime.

Steps to make FC BBQ Chicken Chopped Salad:

1. Your ingredients..
2. Put salad greens in a large mixing bowl.
3. Throw all your other ingredients on top then dress with Ranch and BBQ sauce and a healthy squeeze or two of fresh lime juice..
4. Toss thoroughly and enjoy!.

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