Recipe of Ultimate Veggies and hummus

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Before you jump to Veggies and hummus recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Some grains are truly great for repelling bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods as well. It's not hard to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to veggies and hummus recipe. You can cook veggies and hummus using 2 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Veggies and hummus:

1. Get of Hummus.
2. Prepare of Assorted veg.

Instructions to make Veggies and hummus:

1. Slice peppers.
2. Put peppers on plate.
3. Cut 5 cuks.
4. Put cuke on plate.
5. Put baby carrots on plate.
6. Scoop hummus.
7. Eat.

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