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Before you jump to Chicken and Spinach Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us think that comfort foods are bad for us and that we should avoid them. Sometimes, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that really can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are great for eating if you wish to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etc, they're all high in omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain run a lot better. It's true: eating a tuna fish sandwich can seriously boost your mood.
See, you don't need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to chicken and spinach soup recipe. You can cook chicken and spinach soup using 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Chicken and Spinach Soup:
- Provide 1 of shredded chicken breast.
- Use 2 cups of spinach.
- Take 2 of tlb of Heavy whipping cream.
- Take 2 of chicken bouillon cubes.
- Get 3 of tlb cream cheese.
Steps to make Chicken and Spinach Soup:
- Put 4 cups of water in pot add the 2 cubes and spinach bring to boil and cook about 5 minutes.
- Shred chicken then add to spinach then add heavy whipping cream and cream cheese.
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