Monday, May 3, 2021

Simple Way to Prepare Quick Eggplant Greek dip A.K.A. Melitzanosalata

Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Eggplant Greek dip A.K.A. Melitzanosalata recipe here. We also have wide variety of recipes to try.

Eggplant Greek dip A.K.A. Melitzanosalata

Before you jump to Eggplant Greek dip A.K.A. Melitzanosalata recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we ought to avoid them. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

If you wish to battle depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can earnestly raise your mood.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to eggplant greek dip a.k.a. melitzanosalata recipe. You can have eggplant greek dip a.k.a. melitzanosalata using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Eggplant Greek dip A.K.A. Melitzanosalata:

  1. You need 3 of medium size aubergines.
  2. Prepare 1 of medium bell pepper.
  3. Get 1 clove of garlic.
  4. Use 30 ml of Olive oil.
  5. Use 1 of medium size lemon.
  6. Provide of Salt and pepper as you wish.
  7. Prepare 1/2 bunch of chopped parsley.
  8. Get 2 tsp of vinegar.

Instructions to make Eggplant Greek dip A.K.A. Melitzanosalata:

  1. The night before: You bake in 200 degrees at the oven the aubergines and pepper wrapped each one in an aluminum foil. You bake them till they are very very soft (try to check with a fork after 30 min). When they will be ready unwrap them, take their skin out (aubergines and pepper) while they are warm and let them cool all night in a strainer.
  2. Next day: Mush with a fork the aubergines, pepper and add all the other ingredients till they will become a creamy sauce..
  3. If you want you can add 100 gr of feta but this is not the original recipe. Enjoy!.

If you find this Eggplant Greek dip A.K.A. Melitzanosalata recipe helpful please share it to your close friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

0 comments:

Post a Comment