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Before you jump to Paneer bhurji recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, in addition to bettering your mood, can be a super source of protein.
See, you don't need to eat all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to paneer bhurji recipe. To cook paneer bhurji you need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Paneer bhurji:
- Provide 1 cup of chopped onion.
- Provide 1 cup of chopped capsicum.
- Get 1 cup of chopped tomato.
- Prepare 1 cup of grated paneer.
- Provide 1/4 of tspn red chilli pd.
- Use 1/4 of tspn pavbhaji masala.
- You need 1 pinch of haldi pd.
- You need to taste of Salt.
- You need of Oil for cooking.
- Get of Corriender.
Instructions to make Paneer bhurji:
- Arrange all the ingredients.
- Take 2 tbsp oil in pan.Add chopped onions and cook it till it turns transparent..
- Add chopped capsicum and allow it to cook for 2 mins. Add chopped tomato and let it cook till it becomes smeshy.Add salt, redchilli pd, haldi and pavbhaji pd. Let it cook on slow flame till it releases oil..
- Add panner to pan and mix it well.Allow it to cook for 5 mins on low flame.
- Your delicious panner bhurji is ready to serve. Garnish it with coriander and serve hot with roti, paratha, naan, kulcha or bread.
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