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Before you jump to Tinklee's Easy Good Potato Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we should stay away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are great if you want to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It's true: chomping on a tuna fish sandwich can actually help you overcome depression.
See, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to tinklee's easy good potato soup recipe. To make tinklee's easy good potato soup you need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Tinklee's Easy Good Potato Soup:
- Take 2 tbsp of unsalted butter.
- Use 1 small of onion(or 1&1/2 teas onion powder).
- Get 4 of reg size potatoes.
- Use 1/4 tsp of pepper.
- Prepare 1/2 cup of half&half(milk is fine).
- Prepare 2 tbsp of unsalted butter.
Steps to make Tinklee's Easy Good Potato Soup:
- peel, quarter and slice the potatoes up.
- in med saucepan, add potatoes and just barely enough water to cover the potatoes, bring to a boil, cooking over med-high heat until potatoes are tender(when a fork slides right in, your ready)should take 12-17mins.
- if using a sm onion, while potatoes are cooking, chop up onion very finely, in a sm sautee pan melt 2 tablespoons of butter, add onion, sautee until onion is translucent in color, remove from heat, set aside.
- drain about half of the water, put back on burner, on low heat, (do not let boil anymore) add the half&half, onions or onion powder, 2 tablespoons butter, and pepper, enjoy!.
- you can add cheddar cheese, bacon, sour cream, chives, I have even stirred in cream cheese once and it was great! had the works that time!.
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