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Before you jump to Tawa/Pavbhaji Pulao recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is truly good for your mood. You were just waiting to read that in this article, weren't you? Green tea has a lot of an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You knew green tea could help you be so much healthier. Now you are aware that it helps you to raise your moods as well!
You can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to tawa/pavbhaji pulao recipe. To cook tawa/pavbhaji pulao you need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Tawa/Pavbhaji Pulao:
- You need 3 cups of Cooked basmati rice.
- Get 1 of Onion finely chopped.
- Use 3 big of Tomato finely chopped.
- Take 1 tbsp of Ginger garlic paste.
- You need 1/2 cup of Chopped carrot.
- Prepare 1/2 cup of Chopped capsicum.
- Take 1/2 cup of Green peas.
- Prepare 1/2 tsp of Cumin seeds.
- Prepare 1 tsp of Red chilli powder.
- Get 2 tbsp of Pav bhaji masala powder.
- Take to taste of Salt.
- Get 3 tbsp of Butter.
Instructions to make Tawa/Pavbhaji Pulao:
- Heat butter in a tawa/kadhai add cumin seeds after it crackles add chopped onions. Saute well add ginger garlic paste. Saute until the raw flavour goes..
- Now add chopped veggies, chilli powder, pav bhaji masala powder and salt. Mix well and let them cook for few minutes. Now add tomatoes and give it a good stir..
- Add 1/2 cup water and allow the veggies and tomato to cook. When the veggies have cooked and looks dry add the cooked basmati rice and mix gently. When done put off the flame and garnish it with chopped cilantro. Serve it hot with raita and green chutney..
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