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Before you jump to Soya cutlets recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.
Something that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. You will recognize that the nutrition in these types of is non existent and the unwanted effects can be really bad. This is why we are going to be going over the foods that you should be eating that will have a good effect on your health.
Among the first types of foods you need to be eating plenty of, is various berries. The amount of vitamin C that can be found in berries, is one of the principal reasons you should be eating berries. You will also find that berries have antioxidants which is not just beneficial to your circulatory system but additionally for your basic health as well. Another thing you will recognize that these antioxidants can help you with will be keeping your cells healthy, this can help your system to fight off a number of diseases.
Following a number of the suggestions above you will see that you will end up living a healthier life. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to soya cutlets recipe. You can cook soya cutlets using 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Soya cutlets:
- You need 250 gms of soya chunks.
- Take 3 of medium boiled potato.
- Get 1 of Carrots,.
- Prepare 1 of cabbage,.
- Use 1 of onion 1 each grated.
- Prepare 7 of Green chilli.
- Get 2-3 tbsp of , garlic,ginger paste.
- Provide 1 tbsp of Red chilli powder.
- Use 1 tbsp of Pavbhaji masala.
- You need of Salt.
- Prepare of Lemon juice.
- Take 1 table spoon of beasn.
- Provide 1 tablespoon of cornflour.
- Provide of Oil.
- Use of Pudina chutney.
- Get of Dahi.
Steps to make Soya cutlets:
- Soak soya chunks in hot water for 15 mins.take out and grind.
- Add boiled potato,grated carrots,cabbage,onion mix.
- Add red chilli powder,ginger garlic paste, pavbhaji masala.(saute ginger garlic and chilli paste in oil then it won't affect kids).
- Add salt and lemon juice, besan,corn flour mix well.
- Give cutlet shape, make slurry of corn flour.dip cutlets and deep fry.serve hot with pudina chutney and dahi.super healthy and super tasty.you can shallow fry it..
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