Steps to Make Super Quick Homemade Veggie sandwich Very Easy

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Before you jump to Veggie sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. A number of foods really do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

If you want to defeat depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can really help you fight back depression.

As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to veggie sandwich recipe. To make veggie sandwich you need 17 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Veggie sandwich:

1. Prepare 4 of wheat flour bread.
2. Take 1 of big potato boiled grated.
3. Use 1/4 of boiled sweet corn.
4. Prepare 1/4 of capsicum finely chopped.
5. Use 1 of small onion finely chopped.
6. You need 1 of small carrot grated.
7. Provide of For making green chutney-.
8. Get of Handfull coriander leave.
9. Prepare 3 tbs of roasted chana daal.
10. Prepare 1/2 tsp of cumin seeds.
11. Get 2 of green chillies.
12. Prepare 1 inch of ginger.
13. Use 3 tbs of maynnoaise.
14. Provide to taste of Salt.
15. Use as needed of Butter.
16. Get as needed of Naylon sev.
17. You need as needed of Tomato sauce.

Instructions to make Veggie sandwich:

1. In grinder jar add coriander leave, green chillies, salt, cumin, ginger, add little water, make a fine paste.
2. In a bowl take all veggies.
3. Add green chutney, mayonnaise, salt, mix very well.
4. .
5. Cut bread in round shape.
6. .
7. Apply butter on both bread slice, put potato mixure on it.
8. Cover on slice with other.
9. Heat the tava on medium heat, roast this sandwich by applying butter on both sides.
10. Cut this sandwich in half havels.
11. Apply tomato sauce on edges stick some naylon sev on it,.
12. .

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