Steps to Prepare Quick Thai curry with rice Super Easy

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Before you jump to Thai curry with rice recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

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Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a terrific protein source.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to thai curry with rice recipe. To make thai curry with rice you need 15 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Thai curry with rice:

1. You need of small broccoli.
2. Provide of zucchini.
3. You need of purple cabbage.
4. Provide of carrot.
5. Provide of yellow - green - red capcicum.
6. Provide of boil vegetablea (beans, carrots, mutter for rice).
7. Prepare of Salt.
8. Prepare of Olive oil.
9. Prepare of red Chilli powder.
10. Get of green Chilli and ginger, garlic paste.
11. You need of Basil leaves.
12. Take of big bowl coconut milk.
13. Use of corn flour.
14. Use of oragano.
15. Prepare of Chilli flakes.

Steps to make Thai curry with rice:

1. Soak rice 2-3 hours..
2. Boil it and in add boil veg. (carrots, beans, mutter). Keep it aside..
3. Cut all veg. In square..
4. Zucchini, broccoli, purple cabbage, carrot boil it till it becomes soft..
5. Take a pan pour some olive oil fry onions, all capcicum and boil veg..
6. Add mircha-ginger - garlic - basil paste..
7. Add oregano - Chilli flax & salt-red Chilli powder as required..
8. Mix it well..
9. Add coconut milk and corn flour..
10. Cook it till it becomes thicker..
11. Serve it with multi grains bread and rice..
12. Enjoy!!!.

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