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Before you jump to Vegan Sarmale (stuffed cabbage leaves) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are bad and are to be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you eat them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Eggs, you may be astonished to discover, are terrific at combating depression. Just make sure that you don't get rid of the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, specifically the yolks, are full of B vitamins. B vitamins can be terrific for boosting your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat a couple of eggs to cheer up!
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to vegan sarmale (stuffed cabbage leaves) recipe. You can have vegan sarmale (stuffed cabbage leaves) using 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Vegan Sarmale (stuffed cabbage leaves):
- Get 500 ml of tomato sauce.
- Provide 300 g of short grained rice.
- Get 1 of whole pickled cabbage.
- Prepare 1 of large onion.
- Prepare 1 of large carrot.
- Prepare 500 g of mushrooms.
- Provide 100 g of dried soy mince.
- Use 2 tbsp of salt.
- Get 1 tbsp of coriander.
- You need 1/2 tbsp of black pepper.
- Use 1 tbsp of thyme.
- Prepare of Freshly chopped dill.
- Provide 2-3 of bay leaves.
- Use 1 tbsp of sweet paprika.
- Prepare 1 tbsp of sunflower oil.
Steps to make Vegan Sarmale (stuffed cabbage leaves):
- Rinse the rice and let it soak for 15 minutes..
- Cut up the mushrooms, onion, carrot using a food processor..
- Add the oil to a pan and sauté the the vegetables for about 10 minutes. Also add thyme, dill, salt, pepper and coriander..
- Add the rice and minced soy with about 400ml of water and cook for about 5 minutes. Let it cool while you prepare the cabbage..
- Cut out the core of the cabbage and carefully separate the leaves. Rinse the leaves using cold water..
- Place some cabbage at the bottom of a pot..
- Add 1-2 tbsp of stuffing to each leaf and roll them up making sure to tuck in the sides at the end..
- Place the rolls on the bed of cabbage bits in the pot. Add the bay leaf and the paprika on top of the roles and pour the tomato sauce in as well. Make sure to add enough water to cover all the rolls..
- Cover the pot and bring to a boil on low heat for 2-3 hours. Make sure you check every so often in case you need to add more water. Here it is important to mention to only add enough water to not burn the rolls through the cooking process..
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