Easiest Way to Make Ultimate Stuffed cabbage rolls Easy

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Before you jump to Stuffed cabbage rolls recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been taught to believe that "comfort" foods are terrible for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional boost, try a couple of these.

It's not hard to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. These grains fill you up better and that can help improve your moods also. It's not difficult to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to stuffed cabbage rolls recipe. To cook stuffed cabbage rolls you need 21 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Stuffed cabbage rolls:

1. Prepare of For tomato sauce.
2. Get 2 tbsp of butter.
3. Prepare 1/2 of finely chopped onion.
4. Prepare 1 tsp of garlic minced.
5. Get 1 can of crushed tomatoes (do not drain).
6. Prepare 1 can of tomato sauce (I use marinarapasta sauce love the flavor).
7. Use 2 tbs of brown sugar.
8. Use 1 tbsp of red wine vinegar.
9. Provide Dash of salt n pepper.
10. Use 1 tsp of ground ginger.
11. Take of For cabbage rolls.
12. Provide 1 of large cabbage head (*be sure to remove the stalk/rib).
13. You need 1 lb of ground beef.
14. Use 1 cup of cooked rice.
15. Get 1/2 cup of finely chopped onion.
16. Use 1 cup of bread crumbs.
17. Use 2 of eggs.
18. Use 1 tsp of garlic powder.
19. Use 2 tbsp of soy sauce.
20. Provide 1 tsp of salt 1/2tsp pepper.
21. You need 8 of kabob sticks or tooth picks(if the rolls not staying together).

Steps to make Stuffed cabbage rolls:

1. Preheat oven at 350 degrees.
2. Remove the stalk (stem) from the cabbage leaves by cutting them in V shape and put them boiling water for 5 - 7 mins until partly soft.
3. For tomato sauce: in a sauce pan melt butter, add onion n cook until translucent, then add garlic, crushed tomatoes, tomato sauce, salt, pepper and stir. Add brown sugar and red wine vinegar and ground ginger. Stir n let simmer for 10 mins on low heat.
4. For ground beef: add cooked rice, bread crumbs, eggs, chopped onion, soy sauce, salt pepper and garlic powder. Get your hands in and combine into mixture. Then form log shape with the meat..
5. Place the log shaped meat in the center of the cabbage n roll. Insert tooth picks if necessary to hold them in place..
6. Place half of the tomato sauce to the bottom of the baking dish/ pan. Then place the rolls in the baking pan n add the remaining sauce to the top. Cover with foil paper and bake for 1hr or until cabbage is soft n meat is cooked..
7. Enjoy!.

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