Recipe of Speedy Stuffed Cabbage Rolls

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Before you jump to Stuffed Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been trained to think that comfort foods are terrible and to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, would you believe, are great for helping you combat depression. Just see to it that you don't toss out the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, specifically the yolks, are rich in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to jolly up!

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to stuffed cabbage rolls recipe. To make stuffed cabbage rolls you only need 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Stuffed Cabbage Rolls:

1. Provide 1 of medium onion.
2. Prepare 2 tbsp. of cooking oil.
3. Prepare Half of cabbage (used 6 leaves).
4. Provide 1 lb. of ground meat.
5. Take of For stuffing.
6. You need 1 of egg.
7. Get 20 g of panko(bread crumbs).
8. Provide of Ground black pepper.
9. Use of Oregano.
10. Prepare of Salt.
11. You need of Carrots.
12. You need 1 stalk of green onions.
13. Use 1 teaspoon of flour.
14. Provide of For sauce.
15. Use 2 of bay leaves.
16. Provide 1 of large garlic cloves, minced.
17. You need 5 of medium diced tomatoes.
18. Provide 50 ml of tomato juice.
19. Get 1 cup of chicken stock.

Steps to make Stuffed Cabbage Rolls:

1. Mixed the ground meat, onions and stuffed ingredients. Set aside.
2. Boil the cabbage leaves. Sprinkled with salt. Set aside in ice water. Drain.
3. Stuffed the ingredients in the cabbage leaves and roll it up..
4. Heat up the pan. Add 2 tbsp cooking oil, sautee the garlic and bay leaves till it fragrance..
5. Add the diced tomatoes and juice, and the stock..
6. Add the cabbage rolls. And let it boil for 20mins. In a Medium to low fire..
7. Serve and Enjoy. 😁.

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