Easiest Way to Prepare Favorite Roasted Vegetables

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Before you jump to Roasted Vegetables recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Effect Your Health.

Many people do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. It's also advisable to understand that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have little or no nutritional value. That is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Also when it comes to having a dessert after your meals you should consider having various citrus fruits. Citrus fruits in addition present you with vitamin C, as well as other vitamins as well as minerals that can certainly help keep you healthy. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.

If you decide that your health is important to you, you should take these recommendations to heart. Also if you cut out all the unhealthy food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to roasted vegetables recipe. You can have roasted vegetables using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Roasted Vegetables:

1. Prepare 1 of whole cauliflower, broken up into florets.
2. Take 1 of or 2 yellow squash and green zucchini, quartered.
3. Get 8 of garlic cloves, sliced.
4. Use 1 packages of cherry tomatoes, left whole.
5. Prepare 1/2 each of red, yellow, orange bell peppers, sliced.
6. Get 1 cup of olive oil.
7. Prepare 2 tbsp of fresh thyme & rosemary.

Instructions to make Roasted Vegetables:

1. Preheat oven to 350°.
2. Place all vegetables in a large bowl, pour in olive oil, fresh herbs, salt & pepper..
3. Bake 45 minutes to 1 hour. ENJOY.

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