Easiest Way to Prepare Quick Low-cal Caesar Dressing

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Before you jump to Low-cal Caesar Dressing recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us have been conditioned to think that comfort foods are not good and are to be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. A number of foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Cold water fish are good if you want to feel happier. Salmon, herring, tuna, mackerel, trout, etc, they're all high in omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can earnestly elevate your mood.

You can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to low-cal caesar dressing recipe. You can have low-cal caesar dressing using 7 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Low-cal Caesar Dressing:

1. Get 6 tbsp of Plain yogurt (straining unncessary).
2. Provide 1 1/2 tbsp of Grated Parmesan cheese.
3. Take 1 small of clove's worth Garlic (grated).
4. Provide 1 tbsp of Vinegar.
5. You need 1/2 tsp of Sugar substitute, or sugar if unavailable (I used Lakanto brand sweetener).
6. You need 1/2 tsp of Salt.
7. Provide 1 dash of Pepper.

Steps to make Low-cal Caesar Dressing:

1. Combine all the ingredients and enjoy!.

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