How to Make Quick seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.

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We hope you got benefit from reading it, now let's go back to seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. recipe. To cook seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. you only need 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.:

1. Get 1 of green pepper.
2. You need 1 of potato.
3. Use 1 of onion.
4. Take 1 of white turnip.
5. Prepare 2 clove of garlic.
6. You need 1 of seabass or ur own fav fish.
7. Take 8 of prawns.

Steps to make seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.:

1. heat oven at 180oc...
2. coat ovenproof dish with olive oil. put in oven for 5mins..
3. chop green peppers, coat with salt n pepper n a lil parika, smoked is better..
4. take oven dish out of oven, place choped peppers in dish, add the seabass on top & the prawns on top!.
5. cut potato into coins & boil, 10 mins..
6. chop turnip & onion into small peices, boil for 15 mins then drain n mash..
7. use a jar or canned tomato and add garlic & paprika, warm in a pan, wen fish is halfway through cookin take out of oven pour sauce over & continue to cook for stated time..
8. the presentation is up to you.!.

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