Recipe of Quick Seard NY strip with pan sauce garlic mash potatoes and corn on the cob

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In general, people have been taught to think that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Eggs, you may be astonished to find out, are wonderful at battling depression. You should see to it, though, that what you make includes the yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can truly help you boost your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Eat some eggs to cheer up!

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to seard ny strip with pan sauce garlic mash potatoes and corn on the cob recipe. You can cook seard ny strip with pan sauce garlic mash potatoes and corn on the cob using 22 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Seard NY strip with pan sauce garlic mash potatoes and corn on the cob:

1. Prepare 2 piece of NY strip steaks.
2. You need 2 piece of corn on the cob.
3. Provide 6 each of red potatoes unpeeled.
4. You need 2 can of sweet potatoes.
5. You need of salt.
6. Prepare of black pepper.
7. Provide 3 of garlic cloves minced.
8. Use 2 each of shallots minced.
9. You need 2 tsp of fresh ginger.
10. You need 2 tsp of scotch bonnet pepper.
11. Take 1 3/4 stick of butter.
12. Provide 1 tbsp of cayenne pepper.
13. You need 1 tbsp of chili powder.
14. Take 1/2 cup of milk.
15. Take 1/2 of sugar.
16. You need 1/4 cup of maple syrup.
17. Prepare 1 tbsp of ground cinnamon.
18. Get 2 tsp of vanilla extract.
19. Use 1/4 cup of sherry wine vinegar.
20. Provide 1/4 cup of sherry red wine vinegar.
21. Provide 1 tbsp of soy sauce.
22. Provide 1/2 stick of butter.

Steps to make Seard NY strip with pan sauce garlic mash potatoes and corn on the cob:

1. Add water to a pot add potatoes boil untill tender heat milk and butter add minced garlic mash potatoes add some salt and pepper to taste.
2. Take the husk off corn and break in half put in a pot with water add butter cayenne pepper and chill powder let cook bout 20 to 30 mins.
3. Cook sweet potatoes heat sugar vanilla extract and cinnamon and nutmeg and maple syrup in separate pot till a slightly boil then add to sweet potatoes.
4. Add Salt pepper to steaks Sear ny strip on both sides untill browned then put in oven untill preferred doneness in the same pan used for steaks add sherry red wine vigager soy sauce then add ginger pepper shallots add butter simmer down intill you like flavor.
5. Done cooking don't for get to send a picture to the author.

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