How to Prepare Super Quick Homemade Bread whole wheat flour Super Easy

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Before you jump to Bread whole wheat flour recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that, when you consume them, may better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, you might be astonished to find out, are terrific at combating depression. Just make sure that you don't get rid of the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, particularly the yolks, are full of B vitamins. B vitamins can really help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel happier!

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to bread whole wheat flour recipe. To cook bread whole wheat flour you need 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Bread whole wheat flour:

1. Use 4 cups of whole wheat flour.
2. Provide 11 gr of yeast.
3. Get 1 teaspoon of salt.
4. You need 2 tablespoon of chia.
5. Provide 1.5 cup of water.

Steps to make Bread whole wheat flour:

1. Mix all dry elements with a mixer.
2. Add warm water while mixing.
3. Put on an container.
4. Keep it to grow in a warm place like a microwave for an hour.
5. Cook in an oven for 45min at 180C.

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