Recipe of Any-night-of-the-week Chicken Bacon Arepas

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Before you jump to Chicken Bacon Arepas recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Are Going To Effect Your Health.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the different foods that you will acquire at all of those take out places. These sorts of foods are loaded with bad fat and also have little or no nutritional value. Because of this we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Nuts as well as various seeds is a much better option when you are trying to find a quick snack to enjoy. One of the health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. These fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy way of life. If you do not get the fatty acids you will need your body will actually not be able to produce a number of of the hormones that it requires.

For those of you who want to start living a much healthier life the tips above can help you do that. One thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to chicken bacon arepas recipe. You can have chicken bacon arepas using 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Chicken Bacon Arepas:

1. Prepare 1/2 packages of P.A.N corn flour.
2. Use 1 tbsp of olive oil, extra virgin.
3. Prepare of warm water.
4. Get 4 of chicken breasts.
5. Take 1 of onion, chopped.
6. You need 1 can of sweet corn, drained.
7. Prepare 8 slice of crunchy fried bacon.
8. Provide 1/2 cup of mayonnaise.
9. Prepare 1 cup of cheese shreeded.
10. Take of salt.
11. Prepare of ground black pepper.
12. Take of vegetable oil.

Instructions to make Chicken Bacon Arepas:

1. In a bowl with the flour, oil and a dash of salt whisk and and the water until Forming a paste. Set aside..
2. In a pot boil your chicken breats. Add salt, pepper and half of the onion..
3. Let the chicken cool down and shred it as much as possible..
4. Add the corn, the bacon cutted in 1cm piece. The mayo and the cheese and mix it. Add salt or pepper if necessary.
5. In pan heat enough oil so you can fry the arepas..
6. Take a fust fill of corn mix. Make a ball. Then do patties thick enough so you can cut them in the middle like they where hot dogs buns..
7. Fry the arepas until golden and crispy outside..
8. Cut the arepas and you can either take out the inside or eat it. (Depends on you)..
9. Fill the arepas with the chicken paste. Serve and enjoy!!.

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