Recipe of Any-night-of-the-week Sugar snap peas with ginger

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Before you jump to Sugar snap peas with ginger recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Put together some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more of this chemical in your brain, the more pleasant you'll feel. Not just that but nuts, particularly, are a great source of protein.

You can see, you don't need junk food or foods that are not good for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to sugar snap peas with ginger recipe. You can have sugar snap peas with ginger using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Sugar snap peas with ginger:

1. Get 1/4-1/2 teaspoon of oil eg olive or grapeseed.
2. Take 1 of shallot, peeled and finely chopped.
3. Prepare 2 cm of chunk of ginger, peeled and grated.
4. You need 100-150 g of sugar snap peas.
5. Use of Garnish with.
6. Take of Drizzle of toasted sesame oil.
7. Use of Sesame seeds, toasted if you like.

Steps to make Sugar snap peas with ginger:

1. In a pan of boiling water, add the sugar snaps. Cook for 2 mins and then drain..
2. In another pan, heat the oil. Add the shallot and ginger and sauté until softened - about 2-3 mins..
3. Add the sugar snaps to the shallot mix. Sauté for 2 mins..
4. Serve with a drizzle of sesame oil and a sprinkle of sesame seeds 😋.

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