Recipe of Award-winning Mushroom & Soy Sauce Pasta Super Easy

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Before you jump to Mushroom & Soy Sauce Pasta recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be super nutritious and good for you. Some foods actually do improve your mood when you eat them. When you feel a little down and need an emotional boost, try some of these.

It's easy to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They help you feel full too which can really help to make your mood better. Feeling famished can really bring you down! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

As you can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to mushroom & soy sauce pasta recipe. You can cook mushroom & soy sauce pasta using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Mushroom & Soy Sauce Pasta:

1. Use 100 grams of pasta of you choice (I used spagetthi).
2. Provide 100 grams of Mix mushroom.
3. Take 1/4 cup of chopped onion.
4. Use 1 tbsp of olive oil.
5. Get 1 tbsp of soy sauce.
6. You need 1 tbsp of soy milk.
7. Take of salt and pepper.
8. You need of chopped green onion.

Instructions to make Mushroom & Soy Sauce Pasta:

1. Cook pasta follow package's direction..
2. Heat olive oil in frying pan, stir fry chopped onion and mushroom until cooked..
3. Season with soy sauce, salt and pepper, and add a table spoon of boiling pasta water..
4. Add cooked pasta into the frying pan, and then add the soy milk, quickly stir to mix together..
5. Garnish with finely chopped green onion..

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