Recipe of Homemade Imitation crab meat and tortellini salad

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Before you jump to Imitation crab meat and tortellini salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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Grains can be great for fighting a bad mood. Quinoa, barley, millet, etc are great at helping you be happier. These foods fill you up better and that can help elevate your moods as well. Feeling starved can actually bring you down! The reason these grains elevate your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

See, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to imitation crab meat and tortellini salad recipe. To make imitation crab meat and tortellini salad you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Imitation crab meat and tortellini salad:

1. Get 16 oz of imitation crab meat.
2. Take 9 oz of package of tortellini.
3. Take 2 of limes.
4. Get 1 of red onion.
5. Take 1/3 cup of extra virgin olive oil.
6. You need 1/4 cup of white vinegar.
7. Use 1 of ball fresh mozzarella.
8. Prepare 1/3 cup of parsley.
9. Provide 2-3 of scallions.
10. Get 4 slices of prosciutto.
11. Take to taste of salt and pepper.

Steps to make Imitation crab meat and tortellini salad:

1. Start with boiling water for the tortellini then once boiling cook tortellini..
2. While that's working, in a medium bowl add the imitation crab meat, onion (sliced), fresh mozzarella (cut into 1/2" cubes), olive oil, the zest from one lime along with the juice from both (depending on the size), & the vinegar..
3. Drain the tortellini & place in an ice bath the drain when cold. WAIT! Do not add the tortellini yet! Mix the contents of the bowl thoroughly first, NOW add the tortellini (don't want to break the tortellini by mixing it too much)..
4. Add the parsley (chopped), the scallions (sliced), & the salt & pepper to taste. Now give it one last mix gently being careful not to break the tortellini & you are done!.
5. I don't normally use measurements when I cook; therefore the measurements provided are a close approximation for a good neutral flavor. Some people like more, others like less, so use your own judgment on how you want your dish to taste & make whatever adjustments you need..
6. Enjoy!.

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