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Before you jump to Strawberry Yogurt Smoothie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.
The one thing that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food location. These kinds of foods are packed with bad fat and also have little or no nutritional value. In this article we are going to be going over foods that you should be eating that can help you remain in good health.
Now when it comes to the key food items that you'll have for dinner, you may want to be certain that you're eating plenty of fish, especially salmon, and lean protein. The great thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. Additionally before cooking your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
If you decide that your health is important to you, you ought to take these tips to heart. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let's go back to strawberry yogurt smoothie recipe. You can have strawberry yogurt smoothie using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Strawberry Yogurt Smoothie:
- You need 3-4 of strawberries.
- Get 1 cup of yogurt.
- Use 2 tbsp. or to taste of brown sugar.
- Prepare pinch of cardamom powder.
- Prepare 1 tsp. of rose water.
- Prepare as needed of sliced strawberry, mint leaf & chopped pistachios to garnish.
Instructions to make Strawberry Yogurt Smoothie:
- Blend together all the ingredients in a mixi and refrigerate for a couple of minutes..
- Garnish with sliced strawberry, mint leaf and chopped pistachios..
- Serve chilled in individual glasses..
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